Charlie Simpson 1:11:51 row
16,005m
Meters
1:11:51.5
Time
2:14.6
Pace
942
Calories
140
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
December 14, 2023 17:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:51.5 | 16,005m | 2:14.6 | 143 | 792 | 23 | 140 |
| 10:00.0 | 2,187m | 2:17.1 | 136 | 766 | 22 | 127 |
| 20:00.0 | 2,229m | 2:14.5 | 144 | 794 | 23 | 136 |
| 30:00.0 | 2,212m | 2:15.6 | 140 | 782 | 24 | 135 |
| 40:00.0 | 2,219m | 2:15.1 | 142 | 787 | 24 | 143 |
| 50:00.0 | 2,223m | 2:14.9 | 142 | 790 | 25 | 144 |
| 1:00:00.0 | 2,253m | 2:13.1 | 148 | 810 | 25 | 146 |
| 1:10:00.0 | 2,272m | 2:12.0 | 152 | 823 | 25 | 150 |
| 1:11:51.5 | 410m | 2:15.9 | 139 | 779 | 24 | 143 |