Charlie Simpson 1:07:21 row
15,002m
Meters
1:07:21.8
Time
2:14.7
Pace
885
Calories
137
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
December 19, 2023 17:47:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:21.8 | 15,002m | 2:14.7 | 143 | 792 | 23 | 137 |
| 10:00.0 | 2,195m | 2:16.6 | 137 | 771 | 22 | 133 |
| 20:00.0 | 2,242m | 2:13.8 | 146 | 802 | 24 | 138 |
| 30:00.0 | 2,236m | 2:14.1 | 145 | 798 | 24 | 141 |
| 40:00.0 | 2,250m | 2:13.3 | 148 | 808 | 24 | 147 |
| 50:00.0 | 2,215m | 2:15.4 | 141 | 784 | 24 | 125 |
| 1:00:00.0 | 2,233m | 2:14.3 | 144 | 796 | 24 | 138 |
| 1:07:21.8 | 1,633m | 2:15.2 | 141 | 786 | 23 | 141 |