Charlie Simpson 21097m row
21,097m
Meters
1:34:38.3
Time
2:14.5
Pace
1251
Calories
142
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
December 23, 2023 16:34:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:38.3 | 21,097m | 2:14.5 | 144 | 794 | 24 | 142 |
| 19:16.9 | 4,300m | 2:14.5 | 144 | 794 | 24 | 141 |
| 19:18.4 | 8,600m | 2:14.6 | 143 | 792 | 24 | 148 |
| 19:19.1 | 12,900m | 2:14.7 | 143 | 791 | 24 | 139 |
| 19:19.0 | 17,200m | 2:14.7 | 143 | 792 | 24 | 141 |
| 17:24.9 | 21,097m | 2:14.0 | 145 | 799 | 25 | 141 |