Charlie Simpson 1:07:40 row
15,008m
Meters
1:07:40.9
Time
2:15.2
Pace
879
Calories
139
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
December 24, 2023 16:36:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:40.9 | 15,008m | 2:15.2 | 141 | 786 | 23 | 139 |
| 10:00.0 | 2,180m | 2:17.6 | 134 | 762 | 22 | 138 |
| 20:00.0 | 2,225m | 2:14.8 | 143 | 791 | 24 | 139 |
| 30:00.0 | 2,217m | 2:15.3 | 141 | 786 | 24 | 141 |
| 40:00.0 | 2,221m | 2:15.0 | 142 | 788 | 24 | 141 |
| 50:00.0 | 2,234m | 2:14.2 | 145 | 797 | 24 | 142 |
| 1:00:00.0 | 2,222m | 2:15.0 | 142 | 789 | 24 | 139 |
| 1:07:40.9 | 1,712m | 2:14.6 | 143 | 793 | 24 | 139 |