Charlie Simpson 1:06:57 row
15,001m
Meters
1:06:57.9
Time
2:13.9
Pace
890
Calories
141
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
December 25, 2023 13:45:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:57.9 | 15,001m | 2:13.9 | 146 | 801 | 23 | 141 |
| 10:00.0 | 2,217m | 2:15.3 | 141 | 786 | 23 | 136 |
| 20:00.0 | 2,213m | 2:15.5 | 140 | 783 | 24 | 137 |
| 30:00.0 | 2,226m | 2:14.7 | 143 | 792 | 24 | 141 |
| 40:00.0 | 2,231m | 2:14.4 | 144 | 795 | 24 | 143 |
| 50:00.0 | 2,215m | 2:15.4 | 141 | 784 | 24 | 138 |
| 1:00:00.0 | 2,250m | 2:13.3 | 148 | 808 | 24 | 140 |
| 1:06:57.9 | 1,651m | 2:06.5 | 173 | 894 | 25 | 158 |