Charlie Simpson 1:16:50 row
17,001m
Meters
1:16:50.8
Time
2:15.6
Pace
995
Calories
143
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
December 26, 2023 10:02:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:50.8 | 17,001m | 2:15.6 | 140 | 783 | 23 | 143 |
| 10:00.0 | 2,143m | 2:19.9 | 128 | 739 | 22 | 134 |
| 20:00.0 | 2,198m | 2:16.4 | 138 | 773 | 23 | 140 |
| 30:00.0 | 2,226m | 2:14.7 | 143 | 792 | 24 | 143 |
| 40:00.0 | 2,227m | 2:14.7 | 143 | 792 | 24 | 147 |
| 50:00.0 | 2,227m | 2:14.7 | 143 | 792 | 24 | 145 |
| 1:00:00.0 | 2,235m | 2:14.2 | 145 | 798 | 24 | 150 |
| 1:10:00.0 | 2,228m | 2:14.6 | 143 | 793 | 25 | 146 |
| 1:16:50.8 | 1,516m | 2:15.4 | 141 | 784 | 24 | 142 |