Charlie Simpson 1:16:32 row
17,009m
Meters
1:16:32.2
Time
2:14.9
Pace
998
Calories
137
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Drag Factor | 110 |
December 27, 2023 18:02:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:32.2 | 17,009m | 2:14.9 | 142 | 789 | 24 | 137 |
| 10:00.0 | 2,218m | 2:15.2 | 141 | 786 | 23 | 130 |
| 20:00.0 | 2,233m | 2:14.3 | 144 | 796 | 23 | 136 |
| 30:00.0 | 2,221m | 2:15.0 | 142 | 788 | 24 | 135 |
| 40:00.0 | 2,223m | 2:14.9 | 142 | 790 | 24 | 138 |
| 50:00.0 | 2,229m | 2:14.5 | 144 | 794 | 24 | 140 |
| 1:00:00.0 | 2,233m | 2:14.3 | 144 | 796 | 25 | 142 |
| 1:10:00.0 | 2,219m | 2:15.1 | 142 | 787 | 25 | 141 |
| 1:16:32.2 | 1,433m | 2:16.8 | 137 | 770 | 24 | 138 |