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Charlie Simpson 1:44:24 row

23,207m

Meters

1:44:24.6

Time

2:14.9

Pace

1361

Calories

143

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate24
Drag Factor110

December 30, 2023 16:46:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:44:24.6 23,207m 2:14.9 142 789 24 143
10:00.0 2,213m 2:15.5 140 783 23 145
20:00.0 2,222m 2:15.0 142 789 24 147
30:00.0 2,222m 2:15.0 142 789 22 145
40:00.0 2,225m 2:14.8 143 791 24 143
50:00.0 2,226m 2:14.7 143 792 24 143
1:00:00.0 2,221m 2:15.0 142 788 24 141
1:10:00.0 2,226m 2:14.7 143 792 25 143
1:20:00.0 2,227m 2:14.7 143 792 25 142
1:30:00.0 2,228m 2:14.6 143 793 26 142
1:40:00.0 2,224m 2:14.8 143 790 25 143
1:44:24.6 973m 2:15.9 139 779 26 142