Charlie Simpson 1:44:24 row
23,207
Meters
1:44:24.6
Time
2:14.9
Pace
1361
Calories
143
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Drag Factor | 110 |
December 30, 2023 16:46:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44:24.6 | 23,207 | 2:14.9 | 142 | 789 | 24 | 143 |
| 10:00.0 | 2,213 | 2:15.5 | 140 | 783 | 23 | 145 |
| 20:00.0 | 2,222 | 2:15.0 | 142 | 789 | 24 | 147 |
| 30:00.0 | 2,222 | 2:15.0 | 142 | 789 | 22 | 145 |
| 40:00.0 | 2,225 | 2:14.8 | 143 | 791 | 24 | 143 |
| 50:00.0 | 2,226 | 2:14.7 | 143 | 792 | 24 | 143 |
| 1:00:00.0 | 2,221 | 2:15.0 | 142 | 788 | 24 | 141 |
| 1:10:00.0 | 2,226 | 2:14.7 | 143 | 792 | 25 | 143 |
| 1:20:00.0 | 2,227 | 2:14.7 | 143 | 792 | 25 | 142 |
| 1:30:00.0 | 2,228 | 2:14.6 | 143 | 793 | 26 | 142 |
| 1:40:00.0 | 2,224 | 2:14.8 | 143 | 790 | 25 | 143 |
| 1:44:24.6 | 973 | 2:15.9 | 139 | 779 | 26 | 142 |