Charlie Simpson 1:22:16 row
18,008m
Meters
1:22:16.6
Time
2:17.0
Pace
1046
Calories
134
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Drag Factor | 104 |
January 05, 2024 17:32:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:16.6 | 18,008m | 2:17.0 | 136 | 767 | 23 | 134 |
| 10:00.0 | 2,153m | 2:19.3 | 129 | 745 | 22 | 128 |
| 20:00.0 | 2,181m | 2:17.5 | 134 | 762 | 23 | 134 |
| 30:00.0 | 2,188m | 2:17.1 | 136 | 767 | 23 | 133 |
| 40:00.0 | 2,201m | 2:16.3 | 138 | 775 | 24 | 134 |
| 50:00.0 | 2,199m | 2:16.4 | 138 | 774 | 24 | 137 |
| 1:00:00.0 | 2,197m | 2:16.5 | 137 | 773 | 24 | 136 |
| 1:10:00.0 | 2,201m | 2:16.3 | 138 | 775 | 24 | 137 |
| 1:20:00.0 | 2,211m | 2:15.6 | 140 | 782 | 24 | 140 |
| 1:22:16.6 | 478m | 2:22.8 | 120 | 712 | 23 | 130 |