Charlie Simpson 100m row
100m
Meters
0:16.5
Time
1:22.5
Pace
11
Calories
146
Heart Rate
| Average Watts | 623 |
|---|---|
| Calories Per Hour | 2445 |
| Stroke Rate | 58 |
| Drag Factor | 135 |
January 24, 2024 18:11:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:16.5 | 100m | 1:22.5 | 623 | 2445 | 58 | 146 |
| 0:16.5 | 100m | 1:22.5 | 623 | 2445 | 58 | 146 |