Charlie Simpson 2:24 row
522m
Meters
2:24.1
Time
2:18.0
Pace
30
Calories
146
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
April 20, 2024 14:00:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.1 | 522m | 2:18.0 | 133 | 758 | 22 | 146 |
| 2:24.1 | 523m | 2:17.7 | 134 | 760 | 22 | 146 |