Charlie Simpson 42195m row
42,195
Meters
2:55:44.0
Time
2:04.9
Pace
2683
Calories
173
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
May 05, 2024 10:57:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:55:44.0 | 42,195 | 2:04.9 | 179 | 917 | 2683 | 25 | 173 |
| 8:15.0 | 2,000 | 2:03.7 | 185 | 935 | 128 | 24 | 165 |
| 8:13.3 | 4,000 | 2:03.3 | 187 | 942 | 129 | 24 | 165 |
| 8:15.6 | 6,000 | 2:03.9 | 184 | 933 | 128 | 24 | 166 |
| 8:13.4 | 8,000 | 2:03.3 | 186 | 941 | 129 | 24 | 167 |
| 8:13.9 | 10,000 | 2:03.4 | 186 | 939 | 128 | 25 | 168 |
| 8:12.9 | 12,000 | 2:03.2 | 187 | 943 | 129 | 25 | 169 |
| 8:13.9 | 14,000 | 2:03.4 | 186 | 939 | 128 | 25 | 173 |
| 8:13.0 | 16,000 | 2:03.2 | 187 | 943 | 129 | 26 | 171 |
| 8:12.4 | 18,000 | 2:03.1 | 188 | 945 | 129 | 26 | 173 |
| 8:12.0 | 20,000 | 2:03.0 | 188 | 947 | 129 | 26 | 173 |
| 8:13.1 | 22,000 | 2:03.2 | 187 | 942 | 129 | 26 | 175 |
| 8:11.7 | 24,000 | 2:02.9 | 188 | 948 | 129 | 26 | 176 |
| 8:15.2 | 26,000 | 2:03.8 | 184 | 934 | 128 | 27 | 177 |
| 8:16.9 | 28,000 | 2:04.2 | 183 | 928 | 128 | 27 | 176 |
| 8:19.0 | 30,000 | 2:04.7 | 180 | 920 | 127 | 26 | 178 |
| 8:23.0 | 32,000 | 2:05.7 | 176 | 905 | 126 | 27 | 176 |
| 8:27.9 | 34,000 | 2:06.9 | 171 | 888 | 125 | 27 | 179 |
| 8:26.3 | 36,000 | 2:06.5 | 173 | 893 | 125 | 27 | 180 |
| 8:24.2 | 38,000 | 2:06.0 | 175 | 901 | 126 | 28 | 182 |
| 8:49.3 | 40,000 | 2:12.3 | 151 | 819 | 123 | 27 | 176 |
| 8:54.3 | 42,000 | 2:13.5 | 147 | 805 | 119 | 27 | 176 |
| 0:47.6 | 42,195 | 2:02.0 | 193 | 962 | 12 | 29 | 179 |