Charlie Simpson 1:07:23 row
15,014m
Meters
1:07:23.0
Time
2:14.6
Pace
886
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Drag Factor | 103 |
May 11, 2024 15:09:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:23.0 | 15,014m | 2:14.6 | 143 | 793 | 23 | 144 |
| 10:00.0 | 2,219m | 2:15.1 | 142 | 787 | 23 | 143 |
| 20:00.0 | 2,228m | 2:14.6 | 143 | 793 | 23 | 145 |
| 30:00.0 | 2,226m | 2:14.7 | 143 | 792 | 24 | 144 |
| 40:00.0 | 2,234m | 2:14.2 | 145 | 797 | 23 | 146 |
| 50:00.0 | 2,231m | 2:14.4 | 144 | 795 | 24 | 145 |
| 1:00:00.0 | 2,230m | 2:14.5 | 144 | 794 | 24 | 145 |
| 1:07:23.0 | 1,647m | 2:14.4 | 144 | 795 | 23 | 142 |