Charlie Simpson v5:00/r...3 row
10,906m
Meters
50:00.0
Time
2:17.5
Pace
635
Calories
137
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,906m |
| Overall Time | 50:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 1120 |
| Drag Factor | 0 |
June 14, 2024 18:26:03
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,906m | 2:17.5 | 135 | 762 | 22 | 137 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 | 128 |
| 40:00.0 | 8,762m | 2:16.9 | 136 | 768 | 22 | 144 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 | 141 |
| r0m |
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Workout Graph
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Rowed on EXR: EXR | Endurance Rally 2 on Bled - Endurance Rally 2