Charlie Simpson v10000m/r...1 row
10,000m
Meters
44:48.0
Time
2:14.4
Pace
593
Calories
136
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 44:48.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 1050 |
| Drag Factor | 0 |
June 21, 2024 18:46:51
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:48.0 | 10,000m | 2:14.4 | 144 | 796 | 23 | 136 |
| 44:48.0 | 10,000m | 2:14.4 | 144 | 796 | 23 | 141 |
| r0m |
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Workout Graph
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Rowed on EXR: EXR | 10 kilometer in Boston - 10 kilometer