Charlie Simpson 10000m row
10,000m
Meters
44:51.6
Time
2:14.5
Pace
593
Calories
142
Heart Rate
Average Watts | 144 |
---|---|
Calories Per Hour | 794 |
Stroke Rate | 22 |
Stroke Count | 988 |
Drag Factor | 0 |
July 02, 2024 18:14:12
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:51.6 | 10,000m | 2:14.5 | 144 | 794 | 22 | 142 |
44:51.2 | 10,000m | 2:14.5 | 144 | 794 | 22 | 147 |
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Rowed on EXR: EXR | 10 kilometer in Henley - 10 kilometer