Charlie Simpson v15000m/r...1 row
15,000m
Meters
1:07:31.0
Time
2:15.0
Pace
886
Calories
142
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 15,000m |
| Overall Time | 1:07:31.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 1476 |
| Drag Factor | 0 |
July 08, 2024 17:40:57
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:31.0 | 15,000m | 2:15.0 | 142 | 789 | 22 | 142 |
| 1:07:31.0 | 15,000m | 2:15.0 | 142 | 789 | 22 | 150 |
| r0m |
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Workout Graph
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Rowed on EXR: EXR | My Training on EXR World - My Training