Charlie Simpson 1:00:00 row
15,357m
Meters
1:00:00.0
Time
1:57.2
Pace
1048
Calories
170
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 27 |
| Stroke Count | 1602 |
| Drag Factor | 0 |
July 09, 2024 18:22:24
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,357m | 1:57.2 | 217 | 1048 | 27 | 170 |
| 1:00:00.0 | 15,355m | 1:57.2 | 217 | 1047 | 27 | 182 |
Rowed on EXR: EXR | 1 hour on EXR World - 1 hour