Charlie Simpson 10000m row
10,000m
Meters
46:35.7
Time
2:19.7
Pace
575
Calories
137
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 741 |
Stroke Rate | 21 |
Stroke Count | 989 |
Drag Factor | 0 |
July 12, 2024 17:38:33
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:35.7 | 10,000m | 2:19.7 | 128 | 741 | 21 | 137 |
21:28.5 | 10,000m | 1:04.4 | 1309 | 4804 | 46 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | 10 kilometer on EXR World - 10 kilometer