Charlie Simpson 10000m row
10,000m
Meters
45:30.3
Time
2:16.5
Pace
586
Calories
133
Heart Rate
Average Watts | 138 |
---|---|
Calories Per Hour | 773 |
Stroke Rate | 23 |
Stroke Count | 1028 |
Drag Factor | 0 |
July 17, 2024 18:03:55
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:30.3 | 10,000m | 2:16.5 | 138 | 773 | 23 | 133 |
45:29.8 | 10,000m | 2:16.4 | 138 | 773 | 23 | 136 |
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Workout Graph
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Rowed on EXR: EXR | 10 kilometer on Bled - 10 kilometer