Charlie Simpson 30:00 row
7,956m
Meters
30:00.0
Time
1:53.1
Pace
566
Calories
173
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 29 |
| Stroke Count | 863 |
| Drag Factor | 0 |
August 20, 2024 18:25:09
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,956m | 1:53.1 | 242 | 1132 | 29 | 173 |
| 30:00.0 | 7,954m | 1:53.1 | 242 | 1131 | 29 | 182 |
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Rowed on EXR: EXR | 30 minutes on Bled - 30 minutes