Charlie Simpson 5000m row
5,000m
Meters
23:01.1
Time
2:18.1
Pace
289
Calories
139
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 538 |
| Drag Factor | 0 |
October 13, 2024 16:56:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:01.1 | 5,000m | 2:18.1 | 133 | 757 | 23 | 139 |
| 59:50.0 | 5,000m | 59:59.0 | -350000000 | -1204559700 | 0 | 143 |
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Rowed on EXR: EXR | 5 kilometer in Boston - 5 kilometer