Charlie Simpson 10000m row

10,000m

Meters

45:24.3

Time

2:16.2

Pace

587

Calories

147

Heart Rate

Average Watts138
Calories Per Hour776
Stroke Rate23
Stroke Count1066
Drag Factor0

October 16, 2024 19:02:36

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 10 kilometer on EXR World - 10 kilometer

Splits

Time Meters Pace Watts Cal/Hr S/M
45:24.3 10,000m 2:16.2 138 776 23 147
45:24.1 10,000m 2:16.2 139 776 23 154

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Workout Graph

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