Charlie Simpson 5000m row

5,000m

Meters

23:21.8

Time

2:20.1

Pace

287

Calories

Average Watts127
Calories Per Hour737
Stroke Rate24
Stroke Count555
Drag Factor0

November 03, 2024 11:49:07

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 5 kilometer on EXR World - 5 kilometer

Splits

Time Meters Pace Watts Cal/Hr S/M
23:21.8 5,000m 2:20.1 127 737 24
23:21.6 5,000m 2:20.1 127 737 24

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Workout Graph

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