Charlie Simpson 10000m row
10,000m
Meters
44:10.3
Time
2:12.5
Pace
601
Calories
148
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 1012 |
| Drag Factor | 0 |
November 15, 2024 19:18:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:10.3 | 10,000m | 2:12.5 | 150 | 817 | 23 | 148 |
| 44:10.2 | 10,000m | 2:12.5 | 150 | 817 | 23 | 158 |
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Workout Graph
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Rowed on EXR: EXR | 10 kilometer on EXR World - 10 kilometer