Charlie Simpson 5000m row
5,000m
Meters
23:33.9
Time
2:21.3
Pace
285
Calories
137
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 520 |
| Drag Factor | 0 |
November 16, 2024 16:24:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.9 | 5,000m | 2:21.3 | 124 | 726 | 22 | 137 |
| 23:33.4 | 5,000m | 2:21.3 | 124 | 726 | 22 | 144 |
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Rowed on EXR: EXR | 5 kilometer in Henley - 5 kilometer