Charlie Simpson 1000m row

1,000m

Meters

4:42.8

Time

2:21.4

Pace

57

Calories

144

Heart Rate

Average Watts124
Calories Per Hour726
Stroke Rate23
Stroke Count110
Drag Factor0

November 29, 2024 19:30:37

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 1 kilometer on EXR World - 1 kilometer

Splits

Time Meters Pace Watts Cal/Hr S/M
4:42.8 1,000m 2:21.4 124 726 23 144
4:42.5 1,000m 2:21.2 124 727 23 148

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Workout Graph

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