Charlie Simpson 500m row
500
Meters
2:22.6
Time
2:22.6
Pace
28
Calories
118
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 0 |
January 18, 2025 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.6 | 500 | 2:22.6 | 121 | 715 | 23 | 118 |
| 2:22.2.4 | 500 | 2:22.5 | -0 | 299 | 0 | 125 |
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Workout Graph
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Rowed on EXR: EXR | 500 meter in Boston - 500 meter