Charlie Simpson v15000m/r...1 row
15,000
Meters
1:07:35.5
Time
2:15.1
Pace
886
Calories
140
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 15,000 |
| Overall Time | 1:07:35.5 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 1534 |
| Drag Factor | 0 |
January 23, 2025 19:20:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:35.5 | 15,000 | 2:15.1 | 142 | 787 | 23 | 140 |
| 1:07:35.5 | 15,000 | 2:15.1 | 142 | 787 | 23 | 146 |
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Workout Graph
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Rowed on EXR: EXR | My Training on Bled - My Training