Mate Dukic 5:00 row
605m
Meters
5:00.0
Time
4:07.9
Pace
27
Calories
101
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 123 |
February 18, 2019 22:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 605m | 4:07.9 | 23 | 379 | 19 | 101 |
| 1:00.0 | 12m | 41:40.0 | 0 | 300 | 1 | 93 |
| 2:00.0 | 119m | 4:12.1 | 22 | 375 | 19 | 100 |
| 3:00.0 | 158m | 3:09.8 | 51 | 475 | 26 | 104 |
| 4:00.0 | 161m | 3:06.3 | 54 | 486 | 26 | 105 |
| 5:00.0 | 156m | 3:12.3 | 49 | 469 | 25 | 105 |
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Workout Graph
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