Mate Dukic 5x500m/1:00r SkiErg
2,500m
Meters
12:53.3
Time
2:34.6
Pace
134
Calories
127
Heart Rate
| Rest Distance | 99m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,599m |
| Overall Time | 17:53.3 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 52 |
| Stroke Count | 694 |
| Drag Factor | 88 |
February 18, 2019 22:08:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:53.3 | 2,500m | 2:34.6 | 95 | 625 | 52 | 127 |
| 2:23.0 | 500m | 2:23.0 | 120 | 711 | 35 | 126 |
| 2:44.3 | 500m | 2:44.3 | 79 | 571 | 66 | 123 |
| 2:24.5 | 500m | 2:24.5 | 116 | 699 | 37 | 131 |
| 2:44.0 | 500m | 2:44.0 | 79 | 573 | 68 | 129 |
| 2:37.5 | 500m | 2:37.5 | 90 | 608 | 54 | 128 |
| r99m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.