Mate Dukic 5:00 row
755m
Meters
5:00.0
Time
3:18.6
Pace
35
Calories
102
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 123 |
February 18, 2019 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 24 | 102 |
| 1:00.0 | 153m | 3:16.0 | 46 | 459 | 25 | 99 |
| 2:00.0 | 152m | 3:17.3 | 46 | 456 | 26 | 102 |
| 3:00.0 | 157m | 3:11.0 | 50 | 472 | 23 | 104 |
| 4:00.0 | 148m | 3:22.7 | 42 | 444 | 23 | 103 |
| 5:00.0 | 146m | 3:25.4 | 40 | 438 | 23 | 103 |
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Workout Graph
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