Mate Dukic 4x500m/1:00r SkiErg
2,000
Meters
10:27.1
Time
2:36.7
Pace
104
Calories
128
Heart Rate
| Rest Distance | 80 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,080 |
| Overall Time | 14:27.1 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 40 |
| Stroke Count | 426 |
| Drag Factor | 90 |
February 12, 2019 10:02:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:27.1 | 2,000 | 2:36.7 | 91 | 612 | 40 | 128 |
| 2:35.9 | 500 | 2:35.9 | 92 | 617 | 38 | 122 |
| 2:35.1 | 500 | 2:35.1 | 94 | 622 | 46 | 129 |
| 2:36.6 | 500 | 2:36.6 | 91 | 613 | 39 | 131 |
| 2:39.5 | 500 | 2:39.5 | 86 | 596 | 38 | 131 |
| r80 |
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Workout Graph
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