Mate Dukic 5x500m/1:00r SkiErg
2,500m
Meters
13:12.6
Time
2:38.5
Pace
130
Calories
129
Heart Rate
| Rest Distance | 130m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,630m |
| Overall Time | 18:12.6 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 60 |
| Stroke Count | 813 |
February 11, 2019 06:27:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:12.6 | 2,500m | 2:38.5 | 88 | 602 | 60 | 129 |
| 2:26.2 | 500m | 2:26.2 | 112 | 685 | 54 | 127 |
| 2:35.9 | 500m | 2:35.9 | 92 | 617 | 53 | 126 |
| 2:38.1 | 500m | 2:38.1 | 89 | 604 | 61 | 134 |
| 2:52.3 | 500m | 2:52.3 | 68 | 535 | 76 | 127 |
| 2:40.2 | 500m | 2:40.2 | 85 | 592 | 55 | 129 |
| r130m |
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Workout Graph
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