Mate Dukic 2x0:30/0:30r row
181m
Meters
1:00.0
Time
2:45.7
Pace
9
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 205m |
| Overall Time | 2:00.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 25 |
| Stroke Count | 27 |
| Drag Factor | 118 |
February 05, 2019 17:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 25 | |
| 0:30.0 | 102m | 2:27.0 | 110 | 678 | 30 | |
| 0:30.0 | 78m | 3:12.3 | 49 | 469 | 20 | |
| r24m |
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Workout Graph
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