Mate Dukic 5:00 row
720m
Meters
5:00.0
Time
3:28.3
Pace
33
Calories
101
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 24 |
| Stroke Count | 346 |
| Drag Factor | 123 |
February 14, 2019 10:05:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 24 | 101 |
| 1:00.0 | 135m | 3:42.2 | 32 | 409 | 23 | 98 |
| 2:00.0 | 148m | 3:22.7 | 42 | 444 | 23 | 101 |
| 3:00.0 | 136m | 3:40.5 | 33 | 412 | 21 | 102 |
| 4:00.0 | 145m | 3:26.8 | 40 | 436 | 25 | 101 |
| 5:00.0 | 156m | 3:12.3 | 49 | 469 | 26 | 102 |
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Workout Graph
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