Mate Dukic 15:00 row
2,795m
Meters
15:00.0
Time
2:41.0
Pace
145
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 30 |
| Stroke Count | 1352 |
| Drag Factor | 124 |
February 14, 2019 09:43:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,795m | 2:41.0 | 84 | 588 | 30 |
| 3:00.0 | 556m | 2:41.8 | 83 | 584 | 31 |
| 6:00.0 | 540m | 2:46.6 | 76 | 560 | 30 |
| 9:00.0 | 539m | 2:46.9 | 75 | 558 | 29 |
| 12:00.0 | 587m | 2:33.3 | 97 | 634 | 30 |
| 15:00.0 | 574m | 2:36.7 | 91 | 612 | 30 |
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Workout Graph
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