Mate Dukic 30:08 row
5,460m
Meters
30:08.8
Time
2:45.6
Pace
281
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 24 |
| Stroke Count | 926 |
| Drag Factor | 122 |
February 07, 2019 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.8 | 5,460m | 2:45.6 | 77 | 565 | 24 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 26 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 27 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 26 |
| 20:00.0 | 910m | 2:44.8 | 78 | 568 | 27 |
| 25:00.0 | 881m | 2:50.2 | 71 | 544 | 26 |
| 30:00.0 | 897m | 2:47.2 | 75 | 557 | 26 |
| 30:08.0 | 23m | 2:53.9 | 67 | 528 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Ponediljak