Mate Dukic 30:00 row
5,269m
Meters
30:00.0
Time
2:50.8
Pace
272
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 25 |
| Stroke Count | 2091 |
| Drag Factor | 123 |
February 06, 2019 09:19:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,269m | 2:50.8 | 70 | 541 | 25 |
| 12:00.0 | 934m | 6:25.4 | 6 | 321 | 22 |
| 18:00.0 | 1,089m | 2:45.2 | 78 | 566 | 26 |
| 24:00.0 | 1,057m | 2:50.2 | 71 | 543 | 26 |
| 30:00.0 | 1,076m | 2:47.2 | 75 | 557 | 26 |
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Workout Graph
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