Mate Dukic 30:00 row
5,468m
Meters
30:00.0
Time
2:44.5
Pace
286
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 122 |
February 05, 2019 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,468m | 2:44.5 | 78 | 570 | 25 |
| 6:00.0 | 1,014m | 2:57.5 | 63 | 515 | 23 |
| 12:00.0 | 1,105m | 2:42.8 | 81 | 578 | 25 |
| 18:00.0 | 1,112m | 2:41.8 | 83 | 584 | 26 |
| 24:00.0 | 1,106m | 2:42.7 | 81 | 579 | 26 |
| 30:00.0 | 1,131m | 2:39.1 | 87 | 598 | 26 |
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Workout Graph
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