Mate Dukic 31:07 row
5,393m
Meters
31:07.8
Time
2:53.1
Pace
276
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
October 30, 2018 08:53:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.8 | 5,393m | 2:53.1 | 67 | 531 | 26 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 26 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 27 |
| 15:00.0 | 800m | 3:07.5 | 53 | 482 | 25 |
| 20:00.0 | 882m | 2:50.0 | 71 | 544 | 27 |
| 25:00.0 | 898m | 2:47.0 | 75 | 558 | 27 |
| 30:00.0 | 910m | 2:44.8 | 78 | 568 | 27 |
| 31:07.0 | 199m | 2:48.3 | 73 | 552 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.