Mate Dukic v500m/1:00r...1 row
500m
Meters
3:37.1
Time
3:37.1
Pace
26
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 516m |
| Overall Time | 4:37.1 |
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 19 |
| Stroke Count | 63 |
October 23, 2018 16:14:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.1 | 500m | 3:37.1 | 34 | 417 | 19 | |
| 3:37.1 | 500m | 3:37.1 | 34 | 417 | 19 | |
| r: 1:00 | 16m | |||||
| r16m |
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Workout Graph
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