Mate Dukic 3x10:00/2:00r row
5,559m
Meters
30:00.0
Time
2:41.8
Pace
99
Calories
| Rest Distance | 53m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,612m |
| Overall Time | 36:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
October 08, 2018 10:15:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,559m | 2:41.8 | 82 | 583 | 25 | |
| 10:00.0 | 1,819m | 2:44.9 | 78 | 568 | 25 | |
| 10:00.0 | 1,862m | 2:41.1 | 84 | 588 | 26 | |
| 10:00.0 | 1,877m | 2:39.8 | 86 | 595 | 26 | |
| r53m |
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Workout Graph
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