Mate Dukic 2x10:00/2:00r row
3,623m
Meters
20:00.0
Time
2:45.6
Pace
95
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,663m |
| Overall Time | 24:00.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
October 06, 2018 09:22:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,623m | 2:45.6 | 77 | 565 | 24 | |
| 10:00.0 | 1,812m | 2:45.5 | 77 | 565 | 25 | |
| 10:00.0 | 1,811m | 2:45.6 | 77 | 564 | 24 | |
| r40m |
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Workout Graph
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