Mate Dukic v10:00/2:00r...2 row
3,561
Meters
20:00.0
Time
2:48.4
Pace
95
Calories
| Rest Distance | 28 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,589 |
| Overall Time | 24:00.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
October 05, 2018 08:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,561 | 2:48.4 | 73 | 551 | 23 | |
| 10:00.0 | 1,737 | 2:52.7 | 68 | 533 | 23 | |
| r: 2:00 | 17 | |||||
| 10:00.0 | 1,824 | 2:44.4 | 79 | 570 | 24 | |
| r: 2:00 | 11 | |||||
| r28 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.