Mate Dukic 5:00 row
679m
Meters
5:00.0
Time
3:40.9
Pace
30
Calories
93
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 123 |
February 21, 2019 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 679m | 3:40.9 | 32 | 411 | 24 | 93 |
| 5:00.0 | 679m | 3:40.9 | 32 | 411 | 24 | 93 |
| 1:00.0 | 134m | 45:3.8.6 | -0 | 298 | 24 | 92 |
| 1:00.0 | 24 | 92 | ||||
| 2:00.0 | 132m | 3:47.2 | 30 | 402 | 24 | 93 |
| 2:00.0 | 24 | 93 | ||||
| 3:00.0 | 138m | 3:37.3 | 34 | 417 | 24 | 95 |
| 3:00.0 | 24 | 95 | ||||
| 4:00.0 | 136m | 3:40.5 | 33 | 412 | 23 | 94 |
| 4:00.0 | 23 | 94 | ||||
| 5:00.0 | 139m | 3:35.8 | 35 | 419 | 24 | 94 |
| 5:00.0 | 24 | 94 |
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Workout Graph
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