Mate Dukic 5x500m/1:00r SkiErg
2,500m
Meters
13:07.9
Time
2:37.5
Pace
132
Calories
122
Heart Rate
| Rest Distance | 95m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,595m |
| Overall Time | 18:07.9 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 46 |
| Stroke Count | 620 |
| Drag Factor | 90 |
February 21, 2019 19:12:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:07.9 | 2,500m | 2:37.5 | 89 | 607 | 46 | 122 |
| 2:32.8 | 500m | 2:32.8 | 98 | 637 | 35 | 116 |
| 2:39.3 | 500m | 2:39.3 | 87 | 597 | 59 | 119 |
| 2:26.5 | 500m | 2:26.5 | 111 | 683 | 35 | 126 |
| 2:36.8 | 500m | 2:36.8 | 91 | 612 | 35 | 127 |
| 2:52.5 | 500m | 2:52.5 | 68 | 534 | 67 | 120 |
| r95m |
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Workout Graph
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