Mate Dukic 30:00 row
5,184m
Meters
30:00.0
Time
2:53.6
Pace
264
Calories
118
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 27 |
| Drag Factor | 122 |
February 12, 2019 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,184m | 2:53.6 | 67 | 530 | 27 | 118 |
| 6:00.0 | 999m | 3:00.1 | 60 | 505 | 27 | 116 |
| 12:00.0 | 1,014m | 2:57.5 | 63 | 515 | 27 | 116 |
| 18:00.0 | 1,008m | 2:58.5 | 61 | 511 | 27 | 114 |
| 24:00.0 | 1,070m | 2:48.2 | 74 | 553 | 28 | 122 |
| 30:00.0 | 1,094m | 2:44.5 | 79 | 570 | 29 | 125 |