Mate Dukic 5x500m/1:00r SkiErg
2,500m
Meters
12:49.2
Time
2:33.8
Pace
133
Calories
122
Heart Rate
Rest Distance | 94m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 2,594m |
Overall Time | 17:49.2 |
Average Watts | 96 |
---|---|
Calories Per Hour | 630 |
Stroke Rate | 44 |
Stroke Count | 572 |
Drag Factor | 91 |
February 23, 2019 20:00:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:49.2 | 2,500m | 2:33.8 | 96 | 630 | 44 | 122 |
2:33.3 | 500m | 2:33.3 | 97 | 634 | 34 | 116 |
2:32.1 | 500m | 2:32.1 | 99 | 642 | 37 | 119 |
2:28.4 | 500m | 2:28.4 | 107 | 668 | 34 | 123 |
2:34.8 | 500m | 2:34.8 | 94 | 624 | 55 | 127 |
2:40.6 | 500m | 2:40.6 | 84 | 590 | 61 | 125 |
r94m |
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Workout Graph
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