Mate Dukic 5x500m/1:00r SkiErg
2,500
Meters
12:49.2
Time
2:33.8
Pace
133
Calories
122
Heart Rate
| Rest Distance | 94 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,594 |
| Overall Time | 17:49.2 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 44 |
| Stroke Count | 572 |
| Drag Factor | 91 |
February 23, 2019 20:00:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:49.2 | 2,500 | 2:33.8 | 96 | 622 | 44 | 122 |
| 2:33.3 | 500 | 2:33.3 | 97 | 634 | 34 | 116 |
| 2:32.1 | 500 | 2:32.1 | 99 | 639 | 37 | 119 |
| 2:28.4 | 500 | 2:28.4 | 107 | 654 | 34 | 123 |
| 2:34.8 | 500 | 2:34.8 | 94 | 604 | 55 | 127 |
| 2:40.6 | 500 | 2:40.6 | 84 | 582 | 61 | 125 |
| r94 |
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Workout Graph
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