Mate Dukic 20:00 row
3,631m
Meters
20:00.0
Time
2:45.2
Pace
187
Calories
116
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 29 |
| Drag Factor | 125 |
February 25, 2019 05:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,631m | 2:45.2 | 78 | 566 | 29 | 116 |
| 4:00.0 | 693m | 2:53.1 | 67 | 531 | 28 | 110 |
| 8:00.0 | 715m | 2:47.8 | 74 | 554 | 29 | 113 |
| 12:00.0 | 744m | 2:41.2 | 83 | 587 | 29 | 118 |
| 16:00.0 | 730m | 2:44.3 | 79 | 571 | 29 | 118 |
| 20:00.0 | 749m | 2:40.2 | 85 | 592 | 30 | 124 |